Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This refreshing dessert layers velvety nonfat Greek yogurt with a burst of mixed berries and crunchy almonds, enriched with a hint of whey protein for an extra boost. Enjoy a harmonious mix of creamy, fruity, and nutty textures that's both satisfying and energizing.

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NUTRITION

384kcal
Protein
39.5g
Fat
15.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Powder (15g)

1 ounce Almonds (28g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries so as to maintain their shape and freshness.

  • 3

    Layer the yogurt mixture in a serving glass or bowl, then sprinkle the almonds on top for a crunchy texture.

  • 4

    For an extra chill, refrigerate the parfait for 15-20 minutes before serving.

  • 5

    Enjoy this balanced, protein-packed dessert that delivers a delightful mix of creamy, fruity, and nutty flavors.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This refreshing dessert layers velvety nonfat Greek yogurt with a burst of mixed berries and crunchy almonds, enriched with a hint of whey protein for an extra boost. Enjoy a harmonious mix of creamy, fruity, and nutty textures that's both satisfying and energizing.

NUTRITION

384kcal
Protein
39.5g
Fat
15.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Powder (15g)

1 ounce Almonds (28g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries so as to maintain their shape and freshness.

  • 3

    Layer the yogurt mixture in a serving glass or bowl, then sprinkle the almonds on top for a crunchy texture.

  • 4

    For an extra chill, refrigerate the parfait for 15-20 minutes before serving.

  • 5

    Enjoy this balanced, protein-packed dessert that delivers a delightful mix of creamy, fruity, and nutty flavors.