Hearty Baked Zucchini Lasagna with Lean Ground Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Zucchini Lasagna with Lean Ground Beef

YOUR SOLIN GENERATED RECIPE

Hearty Baked Zucchini Lasagna with Lean Ground Beef

Indulge in this reinvented classic where thinly sliced zucchini replaces traditional pasta sheets, layered with savory lean ground beef simmered in aromatic tomato sauce, and complemented by creamy ricotta and melted mozzarella. The dish delivers a satisfying balance of textures and flavors - light yet hearty, and perfect for a nutritious dinner.

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NUTRITION

501kcal
Protein
40.5g
Fat
26g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 medium Zucchini

1/4 cup Ricotta Cheese (Part-skim)

1 oz Mozzarella Cheese (Part-skim)

1/2 cup Tomato Sauce (No Sugar Added)

1 tsp Olive Oil

2 cloves Garlic

1/2 medium Onion

1 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips. Use a mandoline if available for uniform slices.

  • 3

    Finely chop the garlic and dice the half onion.

  • 4

    In a skillet, heat the olive oil over medium heat. Add the chopped garlic and onion, stirring until softened, about 2-3 minutes.

  • 5

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 6

    Stir in the tomato sauce and Italian seasoning. Allow the mixture to simmer for another 5 minutes. Adjust salt and pepper if needed.

  • 7

    In a small baking dish, alternate layers of zucchini slices, the ground beef mixture, dollops of ricotta cheese, and a sprinkle of mozzarella.

  • 8

    Repeat the layering until all ingredients are used, ending with a thin layer of mozzarella on top.

  • 9

    Bake in the preheated oven for 20-25 minutes, or until the zucchini is tender and the cheese is melted and lightly golden.

  • 10

    Remove from the oven and let it cool for a few minutes before serving.

Hearty Baked Zucchini Lasagna with Lean Ground Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Zucchini Lasagna with Lean Ground Beef

YOUR SOLIN GENERATED RECIPE

Hearty Baked Zucchini Lasagna with Lean Ground Beef

Indulge in this reinvented classic where thinly sliced zucchini replaces traditional pasta sheets, layered with savory lean ground beef simmered in aromatic tomato sauce, and complemented by creamy ricotta and melted mozzarella. The dish delivers a satisfying balance of textures and flavors - light yet hearty, and perfect for a nutritious dinner.

NUTRITION

501kcal
Protein
40.5g
Fat
26g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 medium Zucchini

1/4 cup Ricotta Cheese (Part-skim)

1 oz Mozzarella Cheese (Part-skim)

1/2 cup Tomato Sauce (No Sugar Added)

1 tsp Olive Oil

2 cloves Garlic

1/2 medium Onion

1 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips. Use a mandoline if available for uniform slices.

  • 3

    Finely chop the garlic and dice the half onion.

  • 4

    In a skillet, heat the olive oil over medium heat. Add the chopped garlic and onion, stirring until softened, about 2-3 minutes.

  • 5

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 6

    Stir in the tomato sauce and Italian seasoning. Allow the mixture to simmer for another 5 minutes. Adjust salt and pepper if needed.

  • 7

    In a small baking dish, alternate layers of zucchini slices, the ground beef mixture, dollops of ricotta cheese, and a sprinkle of mozzarella.

  • 8

    Repeat the layering until all ingredients are used, ending with a thin layer of mozzarella on top.

  • 9

    Bake in the preheated oven for 20-25 minutes, or until the zucchini is tender and the cheese is melted and lightly golden.

  • 10

    Remove from the oven and let it cool for a few minutes before serving.