YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the delightful combination of a juicy grilled chicken breast, perfectly roasted broccoli with a hint of olive oil, and a side of fluffy quinoa. This balanced dish provides a satisfying mix of lean protein, wholesome grains, and vibrant greens, delivering both taste and nutrition in every bite.
INGREDIENTS
4 ounces Chicken Breast
2/3 cup cooked Quinoa
1 cup Roasted Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your choice of herbs and a pinch of salt and pepper.
Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread onto a baking sheet.
Roast the broccoli in the oven for about 15 minutes until tender and slightly crisp on the edges.
Prepare the quinoa according to package instructions, using a 2:1 water to quinoa ratio, and allow it to fluff.
Plate the grilled chicken with a serving of quinoa and roasted broccoli.
Enjoy your balanced, nutrient-rich lunch!