Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 0.5 cup Mixed Berries (74g); 10 pieces Unsalted Almonds (14g total); 1/2 serving Whey Protein Isolate (Vanilla, approx. 30g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait featuring creamy nonfat Greek yogurt enhanced with a touch of protein powder, layered with juicy mixed berries and crunchy almonds. It's a delightful treat that not only appeases your sweet tooth but also supports your protein needs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

7.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 cup Mixed Berries (74g)

10 pieces Unsalted Almonds (14g total)

1/2 serving Whey Protein Isolate (Vanilla, approx. 30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein isolate until smooth and evenly mixed.
2
In a serving glass or bowl, spoon half of the yogurt-protein mixture as the base layer.
3
Layer the mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle the unsalted almonds over the top for a delightful crunch.
6
Serve immediately and enjoy your protein-packed dessert parfait.