Prosciutto-Wrapped Beef Tenderloin with Earthy Mushroom Duxelles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Prosciutto-Wrapped Beef Tenderloin with Earthy Mushroom Duxelles

YOUR SOLIN GENERATED RECIPE

Prosciutto-Wrapped Beef Tenderloin with Earthy Mushroom Duxelles

Savor the elegant flavors of tender beef tenderloin wrapped in savory prosciutto, layered with a rich, earthy mushroom duxelles infused with garlic, shallots, and thyme. This dish strikes a perfect balance between lean protein and gourmet taste, making it a luxurious yet nutritious meal ideal for dinner.

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NUTRITION

344kcal
Protein
34.5g
Fat
21.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 slice Prosciutto

1/2 cup chopped Mushrooms

1 small Shallot

1 clove Garlic

1.5 tsp Olive Oil

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Finely chop the mushrooms, shallot, and garlic. In the skillet, add olive oil and sauté the shallot and garlic for 1-2 minutes until softened.

  • 3

    Add the chopped mushrooms and thyme sprigs. Cook the mixture for about 5 minutes until the mushrooms release their moisture and the mixture becomes a thick duxelles. Season with salt and black pepper. Remove from heat.

  • 4

    Meanwhile, season the beef tenderloin with salt and black pepper. Wrap the tenderloin with the prosciutto slice, ensuring it covers as much surface as possible for added flavor.

  • 5

    Heat a separate oven-safe skillet over medium-high heat. Sear the beef tenderloin on all sides (about 2 minutes per side) to develop a golden crust.

  • 6

    Once seared, spoon a thin layer of the mushroom duxelles over the top of the meat. Optionally, finish cooking in a preheated oven at 375°F for an additional 5-8 minutes or until desired doneness is reached.

  • 7

    Allow the meat to rest for a couple of minutes before slicing and serving.

Prosciutto-Wrapped Beef Tenderloin with Earthy Mushroom Duxelles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Prosciutto-Wrapped Beef Tenderloin with Earthy Mushroom Duxelles

YOUR SOLIN GENERATED RECIPE

Prosciutto-Wrapped Beef Tenderloin with Earthy Mushroom Duxelles

Savor the elegant flavors of tender beef tenderloin wrapped in savory prosciutto, layered with a rich, earthy mushroom duxelles infused with garlic, shallots, and thyme. This dish strikes a perfect balance between lean protein and gourmet taste, making it a luxurious yet nutritious meal ideal for dinner.

NUTRITION

344kcal
Protein
34.5g
Fat
21.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 slice Prosciutto

1/2 cup chopped Mushrooms

1 small Shallot

1 clove Garlic

1.5 tsp Olive Oil

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Finely chop the mushrooms, shallot, and garlic. In the skillet, add olive oil and sauté the shallot and garlic for 1-2 minutes until softened.

  • 3

    Add the chopped mushrooms and thyme sprigs. Cook the mixture for about 5 minutes until the mushrooms release their moisture and the mixture becomes a thick duxelles. Season with salt and black pepper. Remove from heat.

  • 4

    Meanwhile, season the beef tenderloin with salt and black pepper. Wrap the tenderloin with the prosciutto slice, ensuring it covers as much surface as possible for added flavor.

  • 5

    Heat a separate oven-safe skillet over medium-high heat. Sear the beef tenderloin on all sides (about 2 minutes per side) to develop a golden crust.

  • 6

    Once seared, spoon a thin layer of the mushroom duxelles over the top of the meat. Optionally, finish cooking in a preheated oven at 375°F for an additional 5-8 minutes or until desired doneness is reached.

  • 7

    Allow the meat to rest for a couple of minutes before slicing and serving.