Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. This dish is bursting with natural flavors and textures, ideal for supporting your fitness goals while delighting your palate.

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NUTRITION

Protein

43.8g

Fat

11.7g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the chicken breast with olive oil and season with salt and black pepper on both sides.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
5
Steam the broccoli until vibrant green and tender, about 4-5 minutes.
6
Plate the grilled chicken with quinoa and steamed broccoli. Serve warm and enjoy your nutritious lunch.