YOUR SOLIN GENERATED RECIPE
Fluffy Protein Pancakes with Fresh Berries
Start your day with these light and fluffy protein pancakes that bring together wholesome rolled oats, egg whites, and a scoop of vanilla whey protein, topped with a burst of fresh blueberries. Each bite delivers a perfect balance of textures and flavors—a satisfying, nutrient-packed meal that fuels your morning and keeps you energized.
INGREDIENTS
1/2 cup Rolled Oats (40g)
3 Egg Whites (approx. 99g)
1 scoop Vanilla Whey Protein Powder (30g)
1/4 cup Unsweetened Almond Milk (60mL)
1/4 teaspoon Baking Powder
1/4 cup Fresh Blueberries (37g)
PREPARATION
Combine rolled oats, egg whites, vanilla whey protein powder, unsweetened almond milk, and baking powder in a blender. Blend until you achieve a smooth batter consistency.
Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.
Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the top and the edges start to set, about 2-3 minutes.
Carefully flip the pancakes and cook for an additional 1-2 minutes until golden and cooked through.
Plate the pancakes and top with fresh blueberries. Serve warm and enjoy a nutritious, protein-packed meal.