Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Start your day with these light and fluffy protein pancakes that bring together wholesome rolled oats, egg whites, and a scoop of vanilla whey protein, topped with a burst of fresh blueberries. Each bite delivers a perfect balance of textures and flavors—a satisfying, nutrient-packed meal that fuels your morning and keeps you energized.

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NUTRITION

349kcal
Protein
40.4g
Fat
5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 Egg Whites (approx. 99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60mL)

1/4 teaspoon Baking Powder

1/4 cup Fresh Blueberries (37g)

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PREPARATION

  • 1

    Combine rolled oats, egg whites, vanilla whey protein powder, unsweetened almond milk, and baking powder in a blender. Blend until you achieve a smooth batter consistency.

  • 2

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 3

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the top and the edges start to set, about 2-3 minutes.

  • 4

    Carefully flip the pancakes and cook for an additional 1-2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top with fresh blueberries. Serve warm and enjoy a nutritious, protein-packed meal.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Start your day with these light and fluffy protein pancakes that bring together wholesome rolled oats, egg whites, and a scoop of vanilla whey protein, topped with a burst of fresh blueberries. Each bite delivers a perfect balance of textures and flavors—a satisfying, nutrient-packed meal that fuels your morning and keeps you energized.

NUTRITION

349kcal
Protein
40.4g
Fat
5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 Egg Whites (approx. 99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60mL)

1/4 teaspoon Baking Powder

1/4 cup Fresh Blueberries (37g)

PREPARATION

  • 1

    Combine rolled oats, egg whites, vanilla whey protein powder, unsweetened almond milk, and baking powder in a blender. Blend until you achieve a smooth batter consistency.

  • 2

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 3

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the top and the edges start to set, about 2-3 minutes.

  • 4

    Carefully flip the pancakes and cook for an additional 1-2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top with fresh blueberries. Serve warm and enjoy a nutritious, protein-packed meal.