Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Enjoy a luxurious, layered parfait featuring creamy nonfat Greek yogurt enriched with a touch of whey protein, fresh mixed berries, a drizzle of golden honey, and a sprinkle of chia seeds for an added nutritional punch. This dessert is as appealing to the palate as it is aligned with your fitness goals.

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NUTRITION

354kcal
Protein
37.5g
Fat
5.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and the whey protein powder until completely smooth.

  • 2

    Layer half of the yogurt mixture into a serving glass or jar.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Drizzle the honey over the berries, then sprinkle the chia seeds on top.

  • 5

    Gently top with the remaining yogurt mixture, creating two distinct layers for extra visual appeal.

  • 6

    Serve immediately for a fresh, silky texture, or chill for 10-15 minutes for a cooler dessert experience.

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Enjoy a luxurious, layered parfait featuring creamy nonfat Greek yogurt enriched with a touch of whey protein, fresh mixed berries, a drizzle of golden honey, and a sprinkle of chia seeds for an added nutritional punch. This dessert is as appealing to the palate as it is aligned with your fitness goals.

NUTRITION

354kcal
Protein
37.5g
Fat
5.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and the whey protein powder until completely smooth.

  • 2

    Layer half of the yogurt mixture into a serving glass or jar.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Drizzle the honey over the berries, then sprinkle the chia seeds on top.

  • 5

    Gently top with the remaining yogurt mixture, creating two distinct layers for extra visual appeal.

  • 6

    Serve immediately for a fresh, silky texture, or chill for 10-15 minutes for a cooler dessert experience.