YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
Wake up to a protein-packed, vibrant scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach leaves, all lightly sautéed in olive oil and finished with creamy avocado for a satisfying morning boost.
INGREDIENTS
7 egg whites (~210g)
1.75 ounces turkey sausage (~50g)
1 cup fresh spinach (30g)
2 tsp olive oil (9g)
1 quarter avocado (~50g)
PREPARATION
Crack 7 egg whites into a bowl and whisk until slightly frothy.
Slice or crumble the turkey sausage into small pieces.
Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.
Add the turkey sausage pieces to the skillet and sauté for 2-3 minutes until lightly browned.
Toss in the fresh spinach and stir until wilted, about 1 minute.
Pour the egg whites into the skillet, stirring gently with the sausage and spinach, cooking until softly scrambled.
Once the scramble is cooked through, remove from heat and transfer to a plate.
Top with sliced or diced avocado for a creamy finish and serve immediately.