Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright, zesty flavor of lemon paired with fragrant herbs in this roasted chicken dish, served with crisp, garlic-infused green beans for a balanced and satisfying meal.

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NUTRITION

401kcal
Protein
46.2g
Fat
19g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Fresh Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

2 cloves Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine olive oil, lemon juice, chopped rosemary, chopped thyme, minced garlic, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast on the baking sheet and spoon half of the marinade over it, ensuring it is well coated.

  • 4

    Arrange the fresh green beans around the chicken on the baking sheet and drizzle them with the remaining marinade.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the green beans are tender with crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright, zesty flavor of lemon paired with fragrant herbs in this roasted chicken dish, served with crisp, garlic-infused green beans for a balanced and satisfying meal.

NUTRITION

401kcal
Protein
46.2g
Fat
19g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Fresh Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

2 cloves Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine olive oil, lemon juice, chopped rosemary, chopped thyme, minced garlic, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast on the baking sheet and spoon half of the marinade over it, ensuring it is well coated.

  • 4

    Arrange the fresh green beans around the chicken on the baking sheet and drizzle them with the remaining marinade.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the green beans are tender with crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.