Maple Glazed Pork Tenderloin with Roasted Carrots and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Pork Tenderloin with Roasted Carrots and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Maple Glazed Pork Tenderloin with Roasted Carrots and Crispy Brussels Sprouts

Savor a perfectly roasted pork tenderloin lightly glazed with maple syrup, paired with sweet roasted carrots and delightfully crispy Brussels sprouts. This dish offers a harmonious blend of savory and natural sweetness, delivering a satisfying and nutrient-packed meal.

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NUTRITION

347kcal
Protein
38.6g
Fat
17.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Pork Tenderloin

1 teaspoon Maple Syrup

1/2 cup Carrots (sliced)

1 cup Brussels Sprouts (halved)

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the pork tenderloin dry with paper towels. Brush it evenly with maple syrup, and season with salt and pepper if desired.

  • 3

    Place the pork on a baking sheet lined with parchment paper.

  • 4

    In a separate bowl, toss the sliced carrots with 1 teaspoon of olive oil, and spread them around the pork.

  • 5

    Roast in the oven for about 20 minutes.

  • 6

    Meanwhile, toss the halved Brussels sprouts with the remaining olive oil and a pinch of salt on another baking sheet.

  • 7

    After 20 minutes, add the Brussels sprouts to the oven and continue roasting both the pork and vegetables for an additional 10-12 minutes, or until the pork reaches an internal temperature of 145°F and the vegetables are tender and slightly crispy.

  • 8

    Allow the pork tenderloin to rest for 5 minutes before slicing. Serve slices of pork with roasted carrots and Brussels sprouts.

Maple Glazed Pork Tenderloin with Roasted Carrots and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Pork Tenderloin with Roasted Carrots and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Maple Glazed Pork Tenderloin with Roasted Carrots and Crispy Brussels Sprouts

Savor a perfectly roasted pork tenderloin lightly glazed with maple syrup, paired with sweet roasted carrots and delightfully crispy Brussels sprouts. This dish offers a harmonious blend of savory and natural sweetness, delivering a satisfying and nutrient-packed meal.

NUTRITION

347kcal
Protein
38.6g
Fat
17.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Pork Tenderloin

1 teaspoon Maple Syrup

1/2 cup Carrots (sliced)

1 cup Brussels Sprouts (halved)

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the pork tenderloin dry with paper towels. Brush it evenly with maple syrup, and season with salt and pepper if desired.

  • 3

    Place the pork on a baking sheet lined with parchment paper.

  • 4

    In a separate bowl, toss the sliced carrots with 1 teaspoon of olive oil, and spread them around the pork.

  • 5

    Roast in the oven for about 20 minutes.

  • 6

    Meanwhile, toss the halved Brussels sprouts with the remaining olive oil and a pinch of salt on another baking sheet.

  • 7

    After 20 minutes, add the Brussels sprouts to the oven and continue roasting both the pork and vegetables for an additional 10-12 minutes, or until the pork reaches an internal temperature of 145°F and the vegetables are tender and slightly crispy.

  • 8

    Allow the pork tenderloin to rest for 5 minutes before slicing. Serve slices of pork with roasted carrots and Brussels sprouts.