Crispy Baked Chicken Wings with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Fresh Herbs

Enjoy these perfectly crispy baked chicken wings, infused with aromatic fresh herbs and a touch of lemon zest. The wings are baked to a golden crisp, delivering a satisfying crunch and a burst of flavor without overloading on calories.

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NUTRITION

474kcal
Protein
48.7g
Fat
27.4g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (approx. 210g total)

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary (chopped)

1 teaspoon Fresh Thyme (chopped)

1 Garlic Clove (minced)

1 teaspoon Lemon Zest

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a mixing bowl, combine the olive oil, chopped rosemary, thyme, minced garlic, lemon zest, salt, and pepper.

  • 4

    Add the chicken wings to the bowl and toss to ensure each wing is evenly coated with the herb mixture.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring there is space between each for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Chicken Wings with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Fresh Herbs

Enjoy these perfectly crispy baked chicken wings, infused with aromatic fresh herbs and a touch of lemon zest. The wings are baked to a golden crisp, delivering a satisfying crunch and a burst of flavor without overloading on calories.

NUTRITION

474kcal
Protein
48.7g
Fat
27.4g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (approx. 210g total)

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary (chopped)

1 teaspoon Fresh Thyme (chopped)

1 Garlic Clove (minced)

1 teaspoon Lemon Zest

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a mixing bowl, combine the olive oil, chopped rosemary, thyme, minced garlic, lemon zest, salt, and pepper.

  • 4

    Add the chicken wings to the bowl and toss to ensure each wing is evenly coated with the herb mixture.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring there is space between each for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.