Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Isolate (~22g); 1/2 cup Mixed Berries (75g); 1/8 cup Granola (15g)

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered, refreshing dessert that glows with silky nonfat Greek yogurt, a subtle boost of protein from whey isolate, a burst of fresh mixed berries, and a hint of crunch from toasted granola, perfect for a light, nutritious treat.

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NUTRITION

Protein

42.5g

Fat

3.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (~22g)

1/2 cup Mixed Berries (75g)

1/8 cup Granola (15g)

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PREPARATION

1
In a bowl, whisk together the Greek yogurt and whey protein isolate until completely smooth and well blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Gently add the mixed berries over the yogurt layer.
4
Top with the remaining yogurt mixture and finish with a sprinkling of granola for a pleasant crunch.
5
Serve immediately to enjoy the contrast of silky texture and juicy berries.