Creamy Salted Caramel Greek Yogurt Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Greek Yogurt Oats

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Greek Yogurt Oats

This indulgent yet clean bowl brings together creamy nonfat Greek yogurt, hearty rolled oats, and a boost of vanilla whey protein, all elevated by a natural salted caramel sauce made from a Medjool date. Enjoy a balanced, satisfying meal that delivers a delicious mix of textures and a burst of sweet and salty flavors.

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NUTRITION

469kcal
Protein
52.4g
Fat
4.1g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 Medjool Date

Pinch of Sea Salt

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small blender or food processor, combine the Medjool date, a pinch of sea salt, and vanilla extract. Blend until smooth to create your salted caramel sauce.

  • 2

    In a bowl, mix the nonfat Greek yogurt with the scoop of vanilla whey protein isolate until fully incorporated.

  • 3

    Stir in the rolled oats until evenly distributed.

  • 4

    Drizzle the prepared salted caramel sauce over the yogurt and oats mixture.

  • 5

    Mix gently if desired to swirl the caramel throughout the bowl, or leave as a topping for a layered flavor experience.

  • 6

    Enjoy immediately for a creamy texture, or let sit for 5-10 minutes for the oats to soften slightly.

Creamy Salted Caramel Greek Yogurt Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Greek Yogurt Oats

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Greek Yogurt Oats

This indulgent yet clean bowl brings together creamy nonfat Greek yogurt, hearty rolled oats, and a boost of vanilla whey protein, all elevated by a natural salted caramel sauce made from a Medjool date. Enjoy a balanced, satisfying meal that delivers a delicious mix of textures and a burst of sweet and salty flavors.

NUTRITION

469kcal
Protein
52.4g
Fat
4.1g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 Medjool Date

Pinch of Sea Salt

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small blender or food processor, combine the Medjool date, a pinch of sea salt, and vanilla extract. Blend until smooth to create your salted caramel sauce.

  • 2

    In a bowl, mix the nonfat Greek yogurt with the scoop of vanilla whey protein isolate until fully incorporated.

  • 3

    Stir in the rolled oats until evenly distributed.

  • 4

    Drizzle the prepared salted caramel sauce over the yogurt and oats mixture.

  • 5

    Mix gently if desired to swirl the caramel throughout the bowl, or leave as a topping for a layered flavor experience.

  • 6

    Enjoy immediately for a creamy texture, or let sit for 5-10 minutes for the oats to soften slightly.