Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

Enjoy a vibrant and refreshing smoothie that blends the sweetness of berries with a burst of greens and rich protein. This creamy delight delivers a balanced mix of fruits, greens, and protein-packed ingredients, offering a delicious, smooth texture and a nutrient boost to power up your day.

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NUTRITION

337kcal
Protein
42.4g
Fat
7.9g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Fresh Spinach (30g)

1/2 cup Frozen Mixed Berries (75g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the fresh spinach, frozen mixed berries, unsweetened almond milk, nonfat Greek yogurt, vanilla whey protein powder, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring that any lumps of spinach or berries are well incorporated.

  • 3

    Taste and adjust thickness by adding a bit more almond milk if desired.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best texture and freshness.

Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

Enjoy a vibrant and refreshing smoothie that blends the sweetness of berries with a burst of greens and rich protein. This creamy delight delivers a balanced mix of fruits, greens, and protein-packed ingredients, offering a delicious, smooth texture and a nutrient boost to power up your day.

NUTRITION

337kcal
Protein
42.4g
Fat
7.9g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Fresh Spinach (30g)

1/2 cup Frozen Mixed Berries (75g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the fresh spinach, frozen mixed berries, unsweetened almond milk, nonfat Greek yogurt, vanilla whey protein powder, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring that any lumps of spinach or berries are well incorporated.

  • 3

    Taste and adjust thickness by adding a bit more almond milk if desired.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best texture and freshness.