Crispy Honey Garlic Chicken Wings with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings with Roasted Asparagus

Enjoy a vibrant twist on classic chicken wings, where crispy baked wings are glazed in a luscious honey garlic sauce and paired with tender, roasted asparagus. The result is a delicious, balanced dish with a satisfying crunch and bright flavor accents perfect for any meal.

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NUTRITION

522kcal
Protein
39.4g
Fat
29.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 140g total)

1 tablespoon Honey

2 Garlic Cloves

1 cup Asparagus (approx. 134g)

1 teaspoon Olive Oil

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel. Season them lightly with a pinch of salt and a dash of black pepper.

  • 3

    Place the wings on the baking sheet and bake in the preheated oven for 25-30 minutes, turning halfway through, until they are crisp and golden.

  • 4

    While the wings are baking, prepare the honey garlic glaze. In a small saucepan, combine 1 tablespoon of honey and 2 minced garlic cloves. Warm over low heat for 3-4 minutes to infuse the flavors, then remove from heat.

  • 5

    Toss the baked wings in the honey garlic glaze until evenly coated.

  • 6

    For the asparagus, place 1 cup of trimmed asparagus on a separate rimmed baking sheet. Drizzle with 1 teaspoon olive oil, and season with a pinch of salt and black pepper. Roast in the oven for about 10-12 minutes until tender yet crisp.

  • 7

    Serve the glazed chicken wings alongside the roasted asparagus. Enjoy!

Crispy Honey Garlic Chicken Wings with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings with Roasted Asparagus

Enjoy a vibrant twist on classic chicken wings, where crispy baked wings are glazed in a luscious honey garlic sauce and paired with tender, roasted asparagus. The result is a delicious, balanced dish with a satisfying crunch and bright flavor accents perfect for any meal.

NUTRITION

522kcal
Protein
39.4g
Fat
29.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 140g total)

1 tablespoon Honey

2 Garlic Cloves

1 cup Asparagus (approx. 134g)

1 teaspoon Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel. Season them lightly with a pinch of salt and a dash of black pepper.

  • 3

    Place the wings on the baking sheet and bake in the preheated oven for 25-30 minutes, turning halfway through, until they are crisp and golden.

  • 4

    While the wings are baking, prepare the honey garlic glaze. In a small saucepan, combine 1 tablespoon of honey and 2 minced garlic cloves. Warm over low heat for 3-4 minutes to infuse the flavors, then remove from heat.

  • 5

    Toss the baked wings in the honey garlic glaze until evenly coated.

  • 6

    For the asparagus, place 1 cup of trimmed asparagus on a separate rimmed baking sheet. Drizzle with 1 teaspoon olive oil, and season with a pinch of salt and black pepper. Roast in the oven for about 10-12 minutes until tender yet crisp.

  • 7

    Serve the glazed chicken wings alongside the roasted asparagus. Enjoy!