Garlic Herb Pan-Seared Sirloin Steak with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Sirloin Steak with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Sirloin Steak with Crispy Roasted Asparagus

Enjoy a perfectly balanced dinner featuring a succulent pan-seared sirloin steak infused with garlic and fresh herbs, paired with crispy roasted asparagus for a delightful crunch and vibrant taste. This dish brings together the rich, savory flavors of tender beef with the simplicity of lightly seasoned veggies, making it both satisfying and nutritious.

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NUTRITION

396kcal
Protein
37.3g
Fat
29.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Asparagus

1 tbsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides with salt and pepper.

  • 2

    Roughly chop the garlic clove and fresh herbs.

  • 3

    Rub the steak with half of the olive oil and the garlic-herb mixture.

  • 4

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 5

    Add the steak to the pan and cook for about 3-4 minutes per side for medium-rare, adjusting time based on desired doneness.

  • 6

    While the steak is resting for a few minutes, preheat your oven’s broiler.

  • 7

    Toss the asparagus with a small drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 8

    Place the asparagus under the broiler for about 5 minutes until crisp-tender, turning once halfway through.

  • 9

    Slice the steak against the grain and serve alongside the crispy roasted asparagus.

Garlic Herb Pan-Seared Sirloin Steak with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Sirloin Steak with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Sirloin Steak with Crispy Roasted Asparagus

Enjoy a perfectly balanced dinner featuring a succulent pan-seared sirloin steak infused with garlic and fresh herbs, paired with crispy roasted asparagus for a delightful crunch and vibrant taste. This dish brings together the rich, savory flavors of tender beef with the simplicity of lightly seasoned veggies, making it both satisfying and nutritious.

NUTRITION

396kcal
Protein
37.3g
Fat
29.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Asparagus

1 tbsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides with salt and pepper.

  • 2

    Roughly chop the garlic clove and fresh herbs.

  • 3

    Rub the steak with half of the olive oil and the garlic-herb mixture.

  • 4

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 5

    Add the steak to the pan and cook for about 3-4 minutes per side for medium-rare, adjusting time based on desired doneness.

  • 6

    While the steak is resting for a few minutes, preheat your oven’s broiler.

  • 7

    Toss the asparagus with a small drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 8

    Place the asparagus under the broiler for about 5 minutes until crisp-tender, turning once halfway through.

  • 9

    Slice the steak against the grain and serve alongside the crispy roasted asparagus.