Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and simply seasoned roasted broccoli. This balanced dish offers vibrant flavors and textures that cater to those pursuing a lean and protein-rich meal, perfect for fueling an active lifestyle.

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NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper and any preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and simply seasoned roasted broccoli. This balanced dish offers vibrant flavors and textures that cater to those pursuing a lean and protein-rich meal, perfect for fueling an active lifestyle.

NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper and any preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.