Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 75g Mixed Berries; 12 Almonds; 0.75 scoop Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor a delightful, light dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of sweet berries, crunchy almonds, and a hint of whey protein for an extra protein boost. This parfait delights your palate with its perfect balance of tart and nutty flavors while keeping you satisfied and aligned with your nutritional goals.

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NUTRITION

Protein

42g

Fat

8.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

75g Mixed Berries

12 Almonds

0.75 scoop Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir well to ensure the powder is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almonds evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a final sprinkle of berries and almonds for garnish.
6
Serve immediately and enjoy this protein-packed dessert.