Creamy Scrambled Eggs with Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Avocado

Enjoy a silky and tangy scramble featuring farm-fresh eggs blended with creamy low-fat cottage cheese, perfectly complemented by fresh, ripe avocado slices. This dish offers a delightful balance of textures and flavors, making it a satisfying meal any time of day.

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NUTRITION

532kcal
Protein
39.6g
Fat
36.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (approx 200 g)

1/2 cup Low-Fat Cottage Cheese (approx 110 g)

1/2 medium Avocado (approx 100 g)

1 teaspoon Olive Oil (approx 4.5 g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the cottage cheese until well combined for extra creaminess.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Pour in the egg and cottage cheese mixture and gently stir with a spatula, allowing the eggs to slowly set while remaining soft and creamy.

  • 4

    Season with a pinch of salt and black pepper to taste.

  • 5

    Once the eggs are softly scrambled to your preferred consistency, remove from heat.

  • 6

    Plate the scrambled eggs and top with fresh slices or chunks of avocado.

  • 7

    Serve immediately and enjoy your creamy, protein-packed meal.

Creamy Scrambled Eggs with Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Avocado

Enjoy a silky and tangy scramble featuring farm-fresh eggs blended with creamy low-fat cottage cheese, perfectly complemented by fresh, ripe avocado slices. This dish offers a delightful balance of textures and flavors, making it a satisfying meal any time of day.

NUTRITION

532kcal
Protein
39.6g
Fat
36.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (approx 200 g)

1/2 cup Low-Fat Cottage Cheese (approx 110 g)

1/2 medium Avocado (approx 100 g)

1 teaspoon Olive Oil (approx 4.5 g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the cottage cheese until well combined for extra creaminess.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Pour in the egg and cottage cheese mixture and gently stir with a spatula, allowing the eggs to slowly set while remaining soft and creamy.

  • 4

    Season with a pinch of salt and black pepper to taste.

  • 5

    Once the eggs are softly scrambled to your preferred consistency, remove from heat.

  • 6

    Plate the scrambled eggs and top with fresh slices or chunks of avocado.

  • 7

    Serve immediately and enjoy your creamy, protein-packed meal.