Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; 1 tsp Additional Honey Drizzle

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and wholesome parfait that layers velvety nonfat Greek yogurt with a boost of vanilla protein and the natural sweetness of mixed berries. Enhanced with chia seeds and a delicate drizzle of honey, this parfait is not only a visually appealing treat, but it also packs a satisfying, creamy texture and a burst of fruity flavor – perfect for a light yet protein-packed dessert.

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NUTRITION

Protein

37.5g

Fat

4.7g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

1 tsp Additional Honey Drizzle

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended.
2
Gently fold in the mixed berries to ensure an even distribution of fruit.
3
Spoon the yogurt mixture into a serving glass or bowl, creating layers if desired.
4
Drizzle 1 teaspoon of honey over the mixture, then sprinkle the chia seeds evenly on top.
5
Finish with an additional drizzle of honey for extra sweetness and visual appeal.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.