Name: Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 240g Nonfat Greek Yogurt; 1/2 cup Mixed Berries (approx. 75g); 2 tablespoons Hemp Seeds; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

Savor a creamy, silky Greek yogurt bowl perfectly balanced with a medley of sweet mixed berries, nutty hemp seeds, a hint of honey, and a sprinkle of chia seeds for an extra boost. This vegetarian breakfast bowl offers a delightful texture contrast, combining smooth yogurt with crunchy seeds and juicy berries, making it an energizing start to your day.

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NUTRITION

Protein

32.5g

Fat

13g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

240g Nonfat Greek Yogurt

1/2 cup Mixed Berries (approx. 75g)

2 tablespoons Hemp Seeds

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the 240 grams of nonfat Greek yogurt into a bowl.
2
Gently fold in the 1/2 cup of mixed berries, ensuring an even distribution.
3
Sprinkle 2 tablespoons of hemp seeds over the top for a nutty crunch.
4
Drizzle 1 tablespoon of honey evenly across the bowl to add a touch of natural sweetness.
5
Finish by sprinkling 1 tablespoon of chia seeds on top, then serve immediately to enjoy the combination of textures and flavors.