YOUR SOLIN GENERATED RECIPE
Fluffy Protein Pancakes with Fresh Berries
Enjoy these light and fluffy protein pancakes, crafted with wholesome rolled oats, egg whites, and a scoop of your favorite protein powder. Topped with a medley of fresh berries, they offer a perfectly balanced meal to kickstart your day or refuel after a workout, combining a satisfying texture with a burst of natural fruit sweetness.
INGREDIENTS
3 large egg whites
1/2 cup rolled oats (ground into flour)
1 scoop vanilla protein powder
1/4 cup unsweetened almond milk
1/2 cup mixed fresh berries
1/2 teaspoon baking powder
PREPARATION
In a blender or food processor, grind the rolled oats until they form a fine flour.
In a mixing bowl, combine the egg whites, ground oats, protein powder, almond milk, and baking powder. Mix well until smooth.
Let the batter rest for 5 minutes to thicken slightly.
Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.
Pour small portions of the batter onto the skillet to form pancakes. Cook for about 2-3 minutes on each side until bubbles form on the surface and the edges set.
Plate the pancakes and top with fresh mixed berries.
Serve warm and enjoy your protein-packed, fluffy pancakes!