YOUR SOLIN GENERATED RECIPE
Hearty Lean Ground Beef and Sweet Potato Hash
A robust and comforting hash featuring lean ground beef, tender roasted sweet potato, and vibrant bell pepper, accented by a hint of caramelized onion and folded in fluffy egg whites. This meal brings a balanced mix of savory flavors and hearty textures, perfect for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Lean Ground Beef (90% lean)
1 medium Sweet Potato
1 medium Red Bell Pepper
1/2 medium Yellow Onion
1 tsp Olive Oil
3 Egg Whites
Salt and Pepper to taste
PREPARATION
Preheat a skillet over medium heat and add olive oil.
Dice the sweet potato into small cubes and chop the red bell pepper and onion.
Add the diced sweet potato to the skillet. Sauté for about 5 minutes until slightly tender.
Add the chopped onion and red bell pepper to the skillet and continue cooking until the onion softens.
Push the vegetables to the side and add the lean ground beef to the pan. Break it up with a spatula and cook until browned and cooked through.
Season with salt and pepper as desired.
Lower the heat and pour in the egg whites, stirring gently to incorporate and allow them to set to a soft scramble.
Once the egg whites are fully cooked yet still moist, combine all ingredients together. Adjust seasoning if needed and serve warm.