Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a vibrant and protein-packed breakfast burrito featuring fluffy scrambled eggs and nutritious black beans rolled in a wholesome whole wheat tortilla. This meal is finished with a sprinkle of low-fat cheese, creamy avocado, and zesty salsa, delivering a delightful mix of textures and flavors that work perfectly any time of day.

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NUTRITION

438kcal
Protein
34.6g
Fat
19.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/4 cup black beans

1 whole wheat tortilla

1/4 cup low-fat shredded cheese

1/4 avocado

2 tablespoons salsa

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PREPARATION

  • 1

    Crack the 2 large eggs into a bowl, add the egg whites, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of olive oil.

  • 3

    Pour in the egg mixture and gently scramble until the eggs are mostly set, then gently fold in the black beans.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave until soft and pliable.

  • 5

    Spoon the scrambled eggs and bean mixture onto the center of the tortilla.

  • 6

    Sprinkle the low-fat shredded cheese over the warm eggs so it begins to melt.

  • 7

    Slice the avocado and add to the burrito along with the salsa.

  • 8

    Fold the sides of the tortilla and roll tightly into a burrito. Serve immediately.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a vibrant and protein-packed breakfast burrito featuring fluffy scrambled eggs and nutritious black beans rolled in a wholesome whole wheat tortilla. This meal is finished with a sprinkle of low-fat cheese, creamy avocado, and zesty salsa, delivering a delightful mix of textures and flavors that work perfectly any time of day.

NUTRITION

438kcal
Protein
34.6g
Fat
19.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/4 cup black beans

1 whole wheat tortilla

1/4 cup low-fat shredded cheese

1/4 avocado

2 tablespoons salsa

PREPARATION

  • 1

    Crack the 2 large eggs into a bowl, add the egg whites, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of olive oil.

  • 3

    Pour in the egg mixture and gently scramble until the eggs are mostly set, then gently fold in the black beans.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave until soft and pliable.

  • 5

    Spoon the scrambled eggs and bean mixture onto the center of the tortilla.

  • 6

    Sprinkle the low-fat shredded cheese over the warm eggs so it begins to melt.

  • 7

    Slice the avocado and add to the burrito along with the salsa.

  • 8

    Fold the sides of the tortilla and roll tightly into a burrito. Serve immediately.