NUTRITION

SERVINGS

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

2 tablespoons Lemon Juice

1 teaspoon Mixed Dried Herbs

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a small bowl, mix the lemon juice, olive oil, dried herbs, minced garlic, salt, and pepper to create the marinade.

• 3

  Place the chicken breast in a shallow dish and pour over half of the marinade. Set aside to marinate for 15-20 minutes.

• 4

  Peel and cube the sweet potato into bite-sized pieces. Toss the cubes with a little salt, pepper, and a drizzle of any remaining olive oil from the marinade if desired.

• 5

  Cut the broccoli into florets and lightly toss with salt, pepper, and a few drops of olive oil.

• 6

  Arrange the marinated chicken breast, sweet potato cubes, and broccoli florets on the baking sheet in a single layer.

• 7

  Roast in the oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy around the edges.

• 8

  If desired, broil for an additional 2-3 minutes to achieve extra crispiness on the chicken.

• 9

  Remove from the oven, slice the chicken if desired, and serve hot with a squeeze of fresh lemon over the top.