Spicy Pan-Seared Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Grits

Enjoy a vibrant twist on coastal comfort with spicy pan-seared shrimp served atop velvety, creamy grits. This dish balances a subtle kick of heat with the soothing richness of grits, perfect for a satisfying and flavor-packed meal any time of day.

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NUTRITION

450kcal
Protein
43g
Fat
14.5g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup dry Stone-Ground Grits

1 tsp Olive Oil

1 tsp Butter

1/4 cup Low-Fat Milk

1/8 cup shredded Cheddar Cheese

1/2 tsp Garlic Powder

1/4 tsp Cayenne Pepper

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season them with salt, black pepper, garlic powder, cayenne pepper, and smoked paprika.

  • 2

    In a small saucepan, bring 1.5 cups water to a boil. Stir in the dry grits, reduce heat, and let simmer for about 20 minutes until thickened, stirring occasionally.

  • 3

    Once the grits have nearly finished cooking, stir in the low-fat milk, butter, and shredded cheddar cheese until melted and creamy. Adjust salt and pepper to taste.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add the seasoned shrimp and sear for 2-3 minutes per side until they are pink and opaque.

  • 5

    Serve the spicy shrimp over a bowl of creamy grits and enjoy your comforting, flavor-packed meal.

Spicy Pan-Seared Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Grits

Enjoy a vibrant twist on coastal comfort with spicy pan-seared shrimp served atop velvety, creamy grits. This dish balances a subtle kick of heat with the soothing richness of grits, perfect for a satisfying and flavor-packed meal any time of day.

NUTRITION

450kcal
Protein
43g
Fat
14.5g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup dry Stone-Ground Grits

1 tsp Olive Oil

1 tsp Butter

1/4 cup Low-Fat Milk

1/8 cup shredded Cheddar Cheese

1/2 tsp Garlic Powder

1/4 tsp Cayenne Pepper

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season them with salt, black pepper, garlic powder, cayenne pepper, and smoked paprika.

  • 2

    In a small saucepan, bring 1.5 cups water to a boil. Stir in the dry grits, reduce heat, and let simmer for about 20 minutes until thickened, stirring occasionally.

  • 3

    Once the grits have nearly finished cooking, stir in the low-fat milk, butter, and shredded cheddar cheese until melted and creamy. Adjust salt and pepper to taste.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add the seasoned shrimp and sear for 2-3 minutes per side until they are pink and opaque.

  • 5

    Serve the spicy shrimp over a bowl of creamy grits and enjoy your comforting, flavor-packed meal.