Creamy Peanut Butter Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Oats with Fresh Berries

Start your day with a warm, comforting bowl of creamy oats enriched with a subtle hit of peanut butter, a boost of protein, and a burst of fresh berries with a whisper of cocoa. This balanced breakfast is designed to treat your taste buds while meeting your nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

298kcal
Protein
25.8g
Fat
7.7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup dry Rolled Oats (27 g)

1/2 tablespoon Peanut Butter (8 g)

1 scoop Whey Protein Powder (30 g)

1/2 cup Fresh Blueberries

1 teaspoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water. Bring to a simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Stir in the unsweetened cocoa powder until fully incorporated, creating a subtle chocolate base.

  • 3

    Remove the oats from heat and mix in the whey protein powder. Stir quickly to blend the protein without causing clumping.

  • 4

    Swirl in the peanut butter thoroughly until the mixture is creamy and smooth.

  • 5

    Transfer the oats to a bowl and top with fresh blueberries.

  • 6

    Allow the dish to cool slightly before enjoying your balanced and delicious breakfast.

Creamy Peanut Butter Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Oats with Fresh Berries

Start your day with a warm, comforting bowl of creamy oats enriched with a subtle hit of peanut butter, a boost of protein, and a burst of fresh berries with a whisper of cocoa. This balanced breakfast is designed to treat your taste buds while meeting your nutrition goals.

NUTRITION

298kcal
Protein
25.8g
Fat
7.7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup dry Rolled Oats (27 g)

1/2 tablespoon Peanut Butter (8 g)

1 scoop Whey Protein Powder (30 g)

1/2 cup Fresh Blueberries

1 teaspoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water. Bring to a simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Stir in the unsweetened cocoa powder until fully incorporated, creating a subtle chocolate base.

  • 3

    Remove the oats from heat and mix in the whey protein powder. Stir quickly to blend the protein without causing clumping.

  • 4

    Swirl in the peanut butter thoroughly until the mixture is creamy and smooth.

  • 5

    Transfer the oats to a bowl and top with fresh blueberries.

  • 6

    Allow the dish to cool slightly before enjoying your balanced and delicious breakfast.