YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon
A protein-packed breakfast that balances creamy cottage cheese and fluffy scrambled eggs with vibrant sautéed spinach and savory turkey bacon. This dish is designed to energize your morning while staying within your targeted calorie and protein range.
INGREDIENTS
2 large eggs
1/2 cup low-fat cottage cheese
1 cup raw spinach
1 teaspoon olive oil
2 slices turkey bacon
PREPARATION
In a bowl, lightly beat the 2 large eggs. Stir in the 1/2 cup of low-fat cottage cheese until combined, leaving some texture.
Heat a non-stick skillet over medium heat and add the 1 teaspoon of olive oil. Once warm, add the cup of raw spinach and sauté until wilted, about 2-3 minutes.
Add the egg and cottage cheese mixture to the skillet with the spinach. Gently scramble the mixture until the eggs are softly set, ensuring the cottage cheese remains creamy.
In a separate pan over medium heat, cook the 2 slices of turkey bacon until crispy, about 3-4 minutes per side.
Plate the egg scramble with sautéed spinach and serve with the crispy turkey bacon on the side. Enjoy your balanced, protein-rich breakfast!