Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. This balanced dish is lightly enhanced with olive oil to add a rich, smooth finish, creating a meal that's as visually appealing as it is delicious.

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NUTRITION

425kcal
Protein
34g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the cooked quinoa, warming it gently on the stovetop if necessary.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli.

  • 8

    Drizzle the remaining olive oil over the dish as a finishing touch if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. This balanced dish is lightly enhanced with olive oil to add a rich, smooth finish, creating a meal that's as visually appealing as it is delicious.

NUTRITION

425kcal
Protein
34g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the cooked quinoa, warming it gently on the stovetop if necessary.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli.

  • 8

    Drizzle the remaining olive oil over the dish as a finishing touch if desired and serve warm.