Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring tender grilled chicken breast paired with protein-packed quinoa and perfectly roasted broccoli. A light drizzle of olive oil and a squeeze of lemon elevate the natural flavors, making this salad a satisfying yet delicate meal ideal for a balanced day.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
42.8g
Fat
10.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until fully cooked.

  • 3

    Rinse quinoa and cook it according to package instructions, typically simmer in water for 15 minutes until tender.

  • 4

    Cut broccoli into florets, toss with olive oil, salt, and pepper, and spread on a baking sheet. Roast in the oven for about 15-20 minutes, until the edges are slightly crispy.

  • 5

    In a bowl, combine sliced grilled chicken, cooked quinoa, and roasted broccoli. Drizzle with lemon juice and adjust seasoning as needed.

  • 6

    Toss gently and serve warm or at room temperature.

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring tender grilled chicken breast paired with protein-packed quinoa and perfectly roasted broccoli. A light drizzle of olive oil and a squeeze of lemon elevate the natural flavors, making this salad a satisfying yet delicate meal ideal for a balanced day.

NUTRITION

397kcal
Protein
42.8g
Fat
10.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until fully cooked.

  • 3

    Rinse quinoa and cook it according to package instructions, typically simmer in water for 15 minutes until tender.

  • 4

    Cut broccoli into florets, toss with olive oil, salt, and pepper, and spread on a baking sheet. Roast in the oven for about 15-20 minutes, until the edges are slightly crispy.

  • 5

    In a bowl, combine sliced grilled chicken, cooked quinoa, and roasted broccoli. Drizzle with lemon juice and adjust seasoning as needed.

  • 6

    Toss gently and serve warm or at room temperature.