Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein powder; 0.5 cup mixed berries; 1 tablespoon honey; 1 tablespoon chopped almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this vibrant and nutritious layered dessert that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweet mixed berries, a drizzle of honey, and crunch of toasted almonds. It’s a satisfying, balanced treat perfect for ending your meal on a light yet flavorful note.

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NUTRITION

Protein

37.1g

Fat

4.3g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein powder

0.5 cup mixed berries

1 tablespoon honey

1 tablespoon chopped almonds

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PREPARATION

1
In a mixing bowl, blend the 1 cup of nonfat Greek yogurt with 0.5 scoop of vanilla whey protein powder until smooth.
2
In a serving glass or bowl, add a layer of the yogurt-protein mixture at the bottom.
3
Top with a layer of 0.5 cup mixed berries.
4
Drizzle 1 tablespoon of honey evenly over the berries.
5
Sprinkle 1 tablespoon of chopped almonds on top for added crunch.
6
Enjoy immediately or refrigerate for a chilled treat.