Spiced Ground Turkey and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Roasted Vegetables

Savor the comforting flavors of spiced ground turkey paired with a colorful medley of roasted vegetables. This dish delivers a satisfying balance of lean protein and nutrient-rich veggies, all enhanced by a hint of aromatic spices and a drizzle of olive oil for a light, savory finish.

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NUTRITION

397kcal
Protein
32.6g
Fat
23.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 cup chopped Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, combine the chopped red bell pepper, sliced zucchini, and red onion. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the ground turkey, breaking it up as it cooks.

  • 5

    Once the turkey begins to brown, stir in the ground cumin, smoked paprika, and additional salt and pepper to taste. Cook until the turkey is fully done, about 6-8 minutes.

  • 6

    Plate the seasoned ground turkey and top with the roasted vegetables. Serve immediately for a warm, nutrient-packed meal.

Spiced Ground Turkey and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Roasted Vegetables

Savor the comforting flavors of spiced ground turkey paired with a colorful medley of roasted vegetables. This dish delivers a satisfying balance of lean protein and nutrient-rich veggies, all enhanced by a hint of aromatic spices and a drizzle of olive oil for a light, savory finish.

NUTRITION

397kcal
Protein
32.6g
Fat
23.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 cup chopped Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, combine the chopped red bell pepper, sliced zucchini, and red onion. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the ground turkey, breaking it up as it cooks.

  • 5

    Once the turkey begins to brown, stir in the ground cumin, smoked paprika, and additional salt and pepper to taste. Cook until the turkey is fully done, about 6-8 minutes.

  • 6

    Plate the seasoned ground turkey and top with the roasted vegetables. Serve immediately for a warm, nutrient-packed meal.