Crispy Turkey Bacon Omelette with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Omelette with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Omelette with Cottage Cheese and Spinach

Wake up to a satisfying omelette bursting with the crispiness of turkey bacon, fresh spinach kissed by a hint of olive oil, and a dollop of creamy cottage cheese. Every bite delights with a harmonious blend of savory flavors, making it a perfect start to your day.

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NUTRITION

487kcal
Protein
41.9g
Fat
29.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slices turkey bacon

1 cup fresh spinach

1/2 cup low-fat cottage cheese

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crisp the turkey bacon by laying it in the skillet and cooking until both sides are golden and crispy. Remove and set aside on paper towels.

  • 3

    In a bowl, beat the eggs lightly with a pinch of salt and pepper.

  • 4

    Pour the beaten eggs into the hot skillet, swirling to evenly coat the bottom.

  • 5

    Sprinkle fresh spinach evenly over the eggs as they begin to set.

  • 6

    Crumble the crispy turkey bacon over the spinach, then gently fold the omelette.

  • 7

    Allow the omelette to cook through until the eggs are fully set.

  • 8

    Slide the omelette onto a plate and serve with a side of low-fat cottage cheese, adding extra creaminess and a protein boost.

Crispy Turkey Bacon Omelette with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Omelette with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Omelette with Cottage Cheese and Spinach

Wake up to a satisfying omelette bursting with the crispiness of turkey bacon, fresh spinach kissed by a hint of olive oil, and a dollop of creamy cottage cheese. Every bite delights with a harmonious blend of savory flavors, making it a perfect start to your day.

NUTRITION

487kcal
Protein
41.9g
Fat
29.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slices turkey bacon

1 cup fresh spinach

1/2 cup low-fat cottage cheese

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crisp the turkey bacon by laying it in the skillet and cooking until both sides are golden and crispy. Remove and set aside on paper towels.

  • 3

    In a bowl, beat the eggs lightly with a pinch of salt and pepper.

  • 4

    Pour the beaten eggs into the hot skillet, swirling to evenly coat the bottom.

  • 5

    Sprinkle fresh spinach evenly over the eggs as they begin to set.

  • 6

    Crumble the crispy turkey bacon over the spinach, then gently fold the omelette.

  • 7

    Allow the omelette to cook through until the eggs are fully set.

  • 8

    Slide the omelette onto a plate and serve with a side of low-fat cottage cheese, adding extra creaminess and a protein boost.