Cocoa-Spiced Crispy Chicken with Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cocoa-Spiced Crispy Chicken with Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Cocoa-Spiced Crispy Chicken with Sweet Potato Mash

Savor the unique blend of rich cocoa spice on a crispy, almond-flour coated chicken breast paired with a silky sweet potato mash. This dish offers a beautiful balance of savory and subtle sweetness, delivering satisfying textures and aromatic spice notes in every bite.

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NUTRITION

431kcal
Protein
34.9g
Fat
20.8g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1/2 cup Mashed Sweet Potato

1 tbsp Unsweetened Cocoa Powder

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pat the chicken breast dry and season it with salt, black pepper, and garlic powder.

  • 3

    In a small bowl, combine the almond flour and unsweetened cocoa powder.

  • 4

    Dredge the chicken breast in the cocoa-almond flour mixture until evenly coated.

  • 5

    Place the chicken in the hot skillet and cook for about 4-5 minutes on each side, or until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken is cooking, warm or mash the pre-cooked sweet potato. Season with a pinch of salt and pepper as desired.

  • 7

    Plate the crispy cocoa-spiced chicken alongside a generous serving of sweet potato mash, and serve immediately.

Cocoa-Spiced Crispy Chicken with Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cocoa-Spiced Crispy Chicken with Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Cocoa-Spiced Crispy Chicken with Sweet Potato Mash

Savor the unique blend of rich cocoa spice on a crispy, almond-flour coated chicken breast paired with a silky sweet potato mash. This dish offers a beautiful balance of savory and subtle sweetness, delivering satisfying textures and aromatic spice notes in every bite.

NUTRITION

431kcal
Protein
34.9g
Fat
20.8g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1/2 cup Mashed Sweet Potato

1 tbsp Unsweetened Cocoa Powder

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pat the chicken breast dry and season it with salt, black pepper, and garlic powder.

  • 3

    In a small bowl, combine the almond flour and unsweetened cocoa powder.

  • 4

    Dredge the chicken breast in the cocoa-almond flour mixture until evenly coated.

  • 5

    Place the chicken in the hot skillet and cook for about 4-5 minutes on each side, or until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken is cooking, warm or mash the pre-cooked sweet potato. Season with a pinch of salt and pepper as desired.

  • 7

    Plate the crispy cocoa-spiced chicken alongside a generous serving of sweet potato mash, and serve immediately.