Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 cup Mixed Berries (frozen, 140g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a vibrant, creamy Berry Protein Smoothie that's both refreshing and energizing. This smoothie blends nonfat Greek yogurt, a medley of mixed berries, a scoop of vanilla whey protein, and unsweetened almond milk into a perfectly balanced drink, ideal for starting your day or as a nourishing meal replacement.

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NUTRITION

Protein

43g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 cup Mixed Berries (frozen, 140g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

1
Add nonfat Greek yogurt, mixed berries, vanilla whey protein powder, and unsweetened almond milk to a blender.
2
Blend on high speed until smooth and creamy.
3
Taste and adjust consistency or sweetness if needed by adding a few ice cubes or a touch of your preferred natural sweetener.
4
Pour into a glass and enjoy immediately for the freshest flavor and optimal nutrient benefits.