Grilled Chicken Crispy Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Caesar Wrap

Enjoy a delicious twist on the classic Caesar salad wrapped in a whole wheat tortilla. Tender grilled chicken, crisp romaine lettuce, a drizzle of light Caesar dressing, a sprinkle of Parmesan, and a satisfying crunch from baked crispy chickpeas come together to create a balanced, flavorful meal for any time of day.

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NUTRITION

472kcal
Protein
38.4g
Fat
14.9g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat tortilla (approx 60g)

1 cup chopped romaine lettuce

2 tablespoons light Caesar dressing

1 tablespoon Parmesan cheese

1/4 cup crispy chickpeas

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PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the wrap by laying out the whole wheat tortilla and adding the chopped romaine lettuce.

  • 4

    Slice the grilled chicken into strips and layer them on top of the lettuce.

  • 5

    Drizzle the light Caesar dressing evenly over the chicken and lettuce.

  • 6

    Sprinkle the Parmesan cheese and crispy chickpeas over the top for extra texture and flavor.

  • 7

    Fold the sides of the tortilla and roll tightly into a wrap.

  • 8

    Serve immediately and enjoy a balanced blend of flavors and crunch.

Grilled Chicken Crispy Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Caesar Wrap

Enjoy a delicious twist on the classic Caesar salad wrapped in a whole wheat tortilla. Tender grilled chicken, crisp romaine lettuce, a drizzle of light Caesar dressing, a sprinkle of Parmesan, and a satisfying crunch from baked crispy chickpeas come together to create a balanced, flavorful meal for any time of day.

NUTRITION

472kcal
Protein
38.4g
Fat
14.9g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat tortilla (approx 60g)

1 cup chopped romaine lettuce

2 tablespoons light Caesar dressing

1 tablespoon Parmesan cheese

1/4 cup crispy chickpeas

PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the wrap by laying out the whole wheat tortilla and adding the chopped romaine lettuce.

  • 4

    Slice the grilled chicken into strips and layer them on top of the lettuce.

  • 5

    Drizzle the light Caesar dressing evenly over the chicken and lettuce.

  • 6

    Sprinkle the Parmesan cheese and crispy chickpeas over the top for extra texture and flavor.

  • 7

    Fold the sides of the tortilla and roll tightly into a wrap.

  • 8

    Serve immediately and enjoy a balanced blend of flavors and crunch.