Sheet Pan Eggs with Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs with Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs with Roasted Asparagus and Bell Peppers

A simple one-pan meal featuring oven-roasted asparagus and bell peppers with perfectly baked eggs and savory turkey sausage, offering a satisfying balance of protein and vibrant veggies in every bite.

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NUTRITION

349kcal
Protein
24.3g
Fat
27.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/2 cup Turkey Sausage

1 cup Asparagus

1 medium Red Bell Pepper

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    On a sheet pan, toss the asparagus and sliced red bell pepper with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the preheated oven for about 10 minutes.

  • 4

    Remove the pan from the oven; make small wells among the vegetables and crack the eggs into them. Add the turkey sausage pieces over the vegetables.

  • 5

    Return the pan to the oven and bake for an additional 8-10 minutes or until the egg whites are set and the yolks reach your desired consistency.

  • 6

    Remove from the oven, season with additional salt and pepper if needed, and serve warm.

Sheet Pan Eggs with Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs with Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs with Roasted Asparagus and Bell Peppers

A simple one-pan meal featuring oven-roasted asparagus and bell peppers with perfectly baked eggs and savory turkey sausage, offering a satisfying balance of protein and vibrant veggies in every bite.

NUTRITION

349kcal
Protein
24.3g
Fat
27.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/2 cup Turkey Sausage

1 cup Asparagus

1 medium Red Bell Pepper

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    On a sheet pan, toss the asparagus and sliced red bell pepper with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the preheated oven for about 10 minutes.

  • 4

    Remove the pan from the oven; make small wells among the vegetables and crack the eggs into them. Add the turkey sausage pieces over the vegetables.

  • 5

    Return the pan to the oven and bake for an additional 8-10 minutes or until the egg whites are set and the yolks reach your desired consistency.

  • 6

    Remove from the oven, season with additional salt and pepper if needed, and serve warm.