Lemon-Herb Grilled Chicken with Fluffy Quinoa and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Fluffy Quinoa and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Fluffy Quinoa and Fresh Greens

Enjoy a light yet satisfying meal featuring grilled chicken infused with zesty lemon and aromatic herbs, paired with fluffy quinoa and a refreshing mix of fresh greens. A perfect balance for a healthy, flavorful plate that nourishes without weighing you down.

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NUTRITION

328kcal
Protein
35.8g
Fat
10g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Salad Greens

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by preheating your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, olive oil, mixed herbs, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the lemon-herb mixture. Let it marinate for at least 10 minutes.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    In a serving bowl, layer the mixed salad greens and gently toss with a little extra lemon juice if desired.

  • 7

    Slice the grilled chicken and serve over a bed of fresh greens alongside the fluffy quinoa.

  • 8

    Enjoy your balanced meal that perfectly combines lean protein, whole grains, and fresh vegetables.

Lemon-Herb Grilled Chicken with Fluffy Quinoa and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Fluffy Quinoa and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Fluffy Quinoa and Fresh Greens

Enjoy a light yet satisfying meal featuring grilled chicken infused with zesty lemon and aromatic herbs, paired with fluffy quinoa and a refreshing mix of fresh greens. A perfect balance for a healthy, flavorful plate that nourishes without weighing you down.

NUTRITION

328kcal
Protein
35.8g
Fat
10g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Salad Greens

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by preheating your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, olive oil, mixed herbs, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the lemon-herb mixture. Let it marinate for at least 10 minutes.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    In a serving bowl, layer the mixed salad greens and gently toss with a little extra lemon juice if desired.

  • 7

    Slice the grilled chicken and serve over a bed of fresh greens alongside the fluffy quinoa.

  • 8

    Enjoy your balanced meal that perfectly combines lean protein, whole grains, and fresh vegetables.