Lean Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Turkey Patties with Roasted Sweet Potatoes and Green Beans

Savor these lean turkey patties paired with tender roasted sweet potatoes and crisp green beans. A harmonious blend of savory spices and a hint of olive oil elevates this dish into a simple yet satisfying meal, perfect for a balanced dinner that delights your palate without weighing you down.

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NUTRITION

351kcal
Protein
43g
Fat
15g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

100 grams Sweet Potato

1 cup Green Beans

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the lean ground turkey with a pinch of salt, black pepper, and garlic powder. Form the mixture into a patty.

  • 3

    Peel and cube the sweet potato into 1-inch pieces.

  • 4

    On a baking sheet, toss the sweet potato cubes with half of the olive oil, a pinch of salt, and pepper. Roast in the preheated oven for about 20-25 minutes until tender and slightly crispy.

  • 5

    Meanwhile, trim the ends of the green beans and toss them with the remaining olive oil, salt, and pepper. Add them to the baking sheet during the last 10-12 minutes of sweet potato roasting, ensuring they get lightly roasted but remain crisp.

  • 6

    Heat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes on each side, or until fully cooked and no longer pink inside.

  • 7

    Plate the turkey patty with a serving of roasted sweet potatoes and green beans. Serve warm and enjoy your balanced, lean meal.

Lean Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Turkey Patties with Roasted Sweet Potatoes and Green Beans

Savor these lean turkey patties paired with tender roasted sweet potatoes and crisp green beans. A harmonious blend of savory spices and a hint of olive oil elevates this dish into a simple yet satisfying meal, perfect for a balanced dinner that delights your palate without weighing you down.

NUTRITION

351kcal
Protein
43g
Fat
15g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

100 grams Sweet Potato

1 cup Green Beans

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the lean ground turkey with a pinch of salt, black pepper, and garlic powder. Form the mixture into a patty.

  • 3

    Peel and cube the sweet potato into 1-inch pieces.

  • 4

    On a baking sheet, toss the sweet potato cubes with half of the olive oil, a pinch of salt, and pepper. Roast in the preheated oven for about 20-25 minutes until tender and slightly crispy.

  • 5

    Meanwhile, trim the ends of the green beans and toss them with the remaining olive oil, salt, and pepper. Add them to the baking sheet during the last 10-12 minutes of sweet potato roasting, ensuring they get lightly roasted but remain crisp.

  • 6

    Heat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes on each side, or until fully cooked and no longer pink inside.

  • 7

    Plate the turkey patty with a serving of roasted sweet potatoes and green beans. Serve warm and enjoy your balanced, lean meal.