Healthy Chocolate Hazelnut Banana Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Hazelnut Banana Protein Crepes

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Hazelnut Banana Protein Crepes

Delight in these light and energizing protein crepes featuring a rich chocolate flavor, complemented by a ribbon of hazelnut butter and fresh banana slices. Perfect for a versatile meal, these crepes provide a balanced boost of protein and natural sweetness while keeping calories in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
49.5g
Fat
13g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (150g)

1 scoop chocolate whey protein powder (30g)

1/4 cup rolled oats (oat flour, 20g)

1 tbsp hazelnut butter (16g)

1 medium banana (sliced, 118g)

1/3 cup unsweetened almond milk (80g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the egg whites, chocolate whey protein powder, rolled oats (processed into a fine oat flour), and unsweetened almond milk. Blend until the mixture is smooth and slightly frothy.

  • 2

    Let the batter sit for 5 minutes to allow the oats to absorb some liquid, thickening the batter slightly.

  • 3

    Preheat a nonstick skillet over medium-low heat. Lightly spray with cooking spray or brush with a small amount of oil.

  • 4

    Pour a small amount of batter into the skillet, swirling to create a thin, even layer. Cook for about 1-2 minutes until the edges start to lift, then carefully flip and cook the other side for another 1 minute.

  • 5

    Repeat with the remaining batter to form crepes.

  • 6

    Arrange the crepes on a plate and layer with sliced banana. Drizzle hazelnut butter over the top. Optionally, fold or roll the crepes for an elegant presentation.

  • 7

    Serve immediately and enjoy your protein-packed, delicious crepes.

Healthy Chocolate Hazelnut Banana Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Hazelnut Banana Protein Crepes

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Hazelnut Banana Protein Crepes

Delight in these light and energizing protein crepes featuring a rich chocolate flavor, complemented by a ribbon of hazelnut butter and fresh banana slices. Perfect for a versatile meal, these crepes provide a balanced boost of protein and natural sweetness while keeping calories in check.

NUTRITION

495kcal
Protein
49.5g
Fat
13g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (150g)

1 scoop chocolate whey protein powder (30g)

1/4 cup rolled oats (oat flour, 20g)

1 tbsp hazelnut butter (16g)

1 medium banana (sliced, 118g)

1/3 cup unsweetened almond milk (80g)

PREPARATION

  • 1

    In a blender, combine the egg whites, chocolate whey protein powder, rolled oats (processed into a fine oat flour), and unsweetened almond milk. Blend until the mixture is smooth and slightly frothy.

  • 2

    Let the batter sit for 5 minutes to allow the oats to absorb some liquid, thickening the batter slightly.

  • 3

    Preheat a nonstick skillet over medium-low heat. Lightly spray with cooking spray or brush with a small amount of oil.

  • 4

    Pour a small amount of batter into the skillet, swirling to create a thin, even layer. Cook for about 1-2 minutes until the edges start to lift, then carefully flip and cook the other side for another 1 minute.

  • 5

    Repeat with the remaining batter to form crepes.

  • 6

    Arrange the crepes on a plate and layer with sliced banana. Drizzle hazelnut butter over the top. Optionally, fold or roll the crepes for an elegant presentation.

  • 7

    Serve immediately and enjoy your protein-packed, delicious crepes.