Lean Beef Stir-Fry with Sweet Garlic Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Sweet Garlic Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Sweet Garlic Ginger Sauce

Enjoy a vibrant stir-fry featuring tender slices of lean beef paired with crisp broccoli, red bell pepper, and carrot, all tossed in a luscious sweet garlic ginger sauce. This dish offers a balanced mix of savory and slightly sweet notes enhanced by fresh garlic and ginger, perfect for a nutritious and satisfying meal.

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NUTRITION

385kcal
Protein
41.5g
Fat
14.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin (~170g)

1 cup Broccoli Florets (91g)

1 medium Red Bell Pepper (119g)

1 medium Carrot (61g)

2 cloves Garlic

1 inch Fresh Ginger

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and cut the red bell pepper and carrot into strips. Separate the broccoli into bite-sized florets.

  • 2

    Mince the garlic and finely grate the fresh ginger.

  • 3

    In a small bowl, whisk together the honey, low-sodium soy sauce, rice vinegar, and sesame oil to create the sweet garlic ginger sauce.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add a dash of sesame oil and stir-fry the beef for 2-3 minutes until it starts to brown.

  • 5

    Add the minced garlic and grated ginger to the beef, stirring quickly to avoid burning.

  • 6

    Toss in the broccoli, red bell pepper, and carrot. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour the sauce over the stir-fry, stirring well to evenly coat the meat and vegetables. Cook for another 1-2 minutes to meld the flavors.

  • 8

    Remove from heat and serve immediately, enjoying the balance of savory beef, vibrant veggies, and a sweet, tangy sauce.

Lean Beef Stir-Fry with Sweet Garlic Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Sweet Garlic Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Sweet Garlic Ginger Sauce

Enjoy a vibrant stir-fry featuring tender slices of lean beef paired with crisp broccoli, red bell pepper, and carrot, all tossed in a luscious sweet garlic ginger sauce. This dish offers a balanced mix of savory and slightly sweet notes enhanced by fresh garlic and ginger, perfect for a nutritious and satisfying meal.

NUTRITION

385kcal
Protein
41.5g
Fat
14.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin (~170g)

1 cup Broccoli Florets (91g)

1 medium Red Bell Pepper (119g)

1 medium Carrot (61g)

2 cloves Garlic

1 inch Fresh Ginger

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and cut the red bell pepper and carrot into strips. Separate the broccoli into bite-sized florets.

  • 2

    Mince the garlic and finely grate the fresh ginger.

  • 3

    In a small bowl, whisk together the honey, low-sodium soy sauce, rice vinegar, and sesame oil to create the sweet garlic ginger sauce.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add a dash of sesame oil and stir-fry the beef for 2-3 minutes until it starts to brown.

  • 5

    Add the minced garlic and grated ginger to the beef, stirring quickly to avoid burning.

  • 6

    Toss in the broccoli, red bell pepper, and carrot. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour the sauce over the stir-fry, stirring well to evenly coat the meat and vegetables. Cook for another 1-2 minutes to meld the flavors.

  • 8

    Remove from heat and serve immediately, enjoying the balance of savory beef, vibrant veggies, and a sweet, tangy sauce.