Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

A luscious blend of rolled oats, nonfat Greek yogurt, fresh strawberries, and a boost of whey protein, all soaked overnight with chia seeds for a creamy, satisfying start to your day or a nutritious anytime meal.

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NUTRITION

490kcal
Protein
55g
Fat
9.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Fresh Strawberries, chopped (75g)

1 tbsp Chia Seeds (12g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, whey protein isolate, and unsweetened almond milk until the mixture is smooth.

  • 3

    Gently fold in the chopped fresh strawberries to evenly distribute the fruit.

  • 4

    Cover the bowl or jar tightly and refrigerate overnight (or for at least 4-6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    The next morning, give the mixture a good stir. Enjoy it straight from the fridge or at room temperature.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

A luscious blend of rolled oats, nonfat Greek yogurt, fresh strawberries, and a boost of whey protein, all soaked overnight with chia seeds for a creamy, satisfying start to your day or a nutritious anytime meal.

NUTRITION

490kcal
Protein
55g
Fat
9.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Fresh Strawberries, chopped (75g)

1 tbsp Chia Seeds (12g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, whey protein isolate, and unsweetened almond milk until the mixture is smooth.

  • 3

    Gently fold in the chopped fresh strawberries to evenly distribute the fruit.

  • 4

    Cover the bowl or jar tightly and refrigerate overnight (or for at least 4-6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    The next morning, give the mixture a good stir. Enjoy it straight from the fridge or at room temperature.