Creamy Mango Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mango Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Mango Protein Smoothie

Enjoy a refreshing and creamy mango protein smoothie that blends the tropical sweetness of ripe mango and banana with the smooth, velvety texture of Greek yogurt and vanilla protein powder. Perfect for a quick breakfast, a midday lunch, or a light dinner, this smoothie delivers a burst of flavor with a balanced macro profile to help power your day.

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NUTRITION

355kcal
Protein
38.6g
Fat
3.0g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup diced Mango (165g)

1/2 medium Banana (60g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Ice Cubes (optional, 100g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the diced mango, 1/2 medium banana, vanilla protein powder, nonfat Greek yogurt, and unsweetened almond milk to your blender.

  • 2

    Toss in the ice cubes to achieve your desired thickness and chill.

  • 3

    Blend on high until the smoothie is completely smooth and creamy, with no lumps remaining.

  • 4

    Taste and adjust the consistency by adding a little more almond milk if it’s too thick or some more ice if you desire a colder texture.

  • 5

    Pour into your favorite glass and enjoy immediately for the best flavor and texture.

Creamy Mango Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mango Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Mango Protein Smoothie

Enjoy a refreshing and creamy mango protein smoothie that blends the tropical sweetness of ripe mango and banana with the smooth, velvety texture of Greek yogurt and vanilla protein powder. Perfect for a quick breakfast, a midday lunch, or a light dinner, this smoothie delivers a burst of flavor with a balanced macro profile to help power your day.

NUTRITION

355kcal
Protein
38.6g
Fat
3.0g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup diced Mango (165g)

1/2 medium Banana (60g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Ice Cubes (optional, 100g)

PREPARATION

  • 1

    Add the diced mango, 1/2 medium banana, vanilla protein powder, nonfat Greek yogurt, and unsweetened almond milk to your blender.

  • 2

    Toss in the ice cubes to achieve your desired thickness and chill.

  • 3

    Blend on high until the smoothie is completely smooth and creamy, with no lumps remaining.

  • 4

    Taste and adjust the consistency by adding a little more almond milk if it’s too thick or some more ice if you desire a colder texture.

  • 5

    Pour into your favorite glass and enjoy immediately for the best flavor and texture.