Name: Protein-Packed Creamy Berry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Powder (30g); 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (140g); 1 cup Unsweetened Almond Milk (240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Berry Smoothie

This vibrant smoothie blends creamy nonfat Greek yogurt with a scoop of whey protein and a medley of fresh berries. Combined with unsweetened almond milk, it delivers a delightfully smooth and tangy drink that's both refreshing and nutrient-dense, perfect for fueling your day with a robust protein punch and naturally-sourced antioxidants.

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NUTRITION

Protein

50g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

1
Add the nonfat Greek yogurt, whey protein powder, and mixed berries into a high-speed blender.
2
Pour in the unsweetened almond milk.
3
Blend on high until smooth and creamy. If desired, blend longer for a silkier texture.
4
Pour the smoothie into a glass and enjoy immediately.