Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing and protein-rich parfait that layers velvety nonfat Greek yogurt with a hint of vanilla whey protein isolate, tart mixed berries, crunchy chia seeds, and a touch of honey. This dessert delights your palate with a harmonious balance of creamy textures and sweet bursts of flavor while keeping your macros in check.

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NUTRITION

Protein

40.5g

Fat

4.8g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a bowl, gently stir the vanilla whey protein isolate into the nonfat Greek yogurt until well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt, then sprinkle with chia seeds.
4
Top with the remaining yogurt mixture.
5
Drizzle the teaspoon of honey over the top as a finishing touch.
6
Serve immediately and enjoy this delightful, protein-packed dessert.