Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and fresh flavors of grilled chicken breast, partnered with fluffy quinoa and crispy roasted broccoli. This balanced lunch brings together tender, juicy chicken with hearty grains and caramelized broccoli, perfect for energizing your day while meeting your nutritional goals.

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NUTRITION

376kcal
Protein
43.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill on medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa following package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and lightly browned.

  • 5

    Slice the grilled chicken and plate alongside the quinoa and roasted broccoli. Serve immediately for a satisfying, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and fresh flavors of grilled chicken breast, partnered with fluffy quinoa and crispy roasted broccoli. This balanced lunch brings together tender, juicy chicken with hearty grains and caramelized broccoli, perfect for energizing your day while meeting your nutritional goals.

NUTRITION

376kcal
Protein
43.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill on medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa following package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and lightly browned.

  • 5

    Slice the grilled chicken and plate alongside the quinoa and roasted broccoli. Serve immediately for a satisfying, nutrient-packed lunch.