Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/4 cup Non-fat Greek Yogurt; 1/2 stalk Celery; 2 slices Whole Grain Bread; 2 tbsp Fresh Parsley; 1 tsp Lemon Juice; Salt and Black Pepper to taste; 1 handful Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a delightful, refreshing twist on a classic sandwich with tender chicken tossed in a creamy herb dressing. This versatile dish, perfect for breakfast, lunch, or dinner, delivers a satisfying blend of flavors with crisp celery, zesty lemon, and aromatic fresh herbs, all piled on hearty whole grain bread.

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NUTRITION

Protein

47.4g

Fat

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Non-fat Greek Yogurt

1/2 stalk Celery

2 slices Whole Grain Bread

2 tbsp Fresh Parsley

1 tsp Lemon Juice

Salt and Black Pepper to taste

1 handful Mixed Greens

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PREPARATION

1
Cook the chicken breast by seasoning lightly with salt and pepper; grill or poach until fully cooked. Let it cool slightly and then shred or dice it.
2
In a bowl, mix the diced chicken with the Greek yogurt, finely chopped celery, and fresh parsley. Squeeze in the lemon juice and season with salt and pepper. Stir until well combined.
3
Lay out the whole grain bread slices and spread a generous layer of the chicken salad on one slice.
4
Top with a handful of mixed greens and finish with the other slice of bread.
5
Enjoy immediately or pack for a nutrient-packed meal on the go.