Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

Enjoy a bowl bursting with flavor and texture – savory lean ground beef formed into a deconstructed burger, nestled atop crisp mixed greens and fresh vegetables, then finished with a creamy tangy dressing accented with a hint of olive oil. This bowl balances hearty protein with refreshing crunch, perfect for any meal of the day.

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NUTRITION

340kcal
Protein
33.2g
Fat
19.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Large Egg (hard boiled)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1/8 medium Red Onion (thinly sliced)

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Cook the lean ground beef by forming it into small burger patties or crumbling it directly into the pan; season lightly with salt and pepper while cooking until browned and fully cooked, about 5-7 minutes.

  • 2

    While the beef cooks, hard boil the egg by placing it in simmering water for about 8-10 minutes. Once done, peel and set aside.

  • 3

    Prepare the bowl by layering the mixed salad greens as the base. Top with halved cherry tomatoes, diced cucumber, and thin slices of red onion.

  • 4

    Slice the hard-boiled egg and arrange on top of the greens.

  • 5

    In a small bowl, whisk together the nonfat Greek yogurt, extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the creamy tangy dressing.

  • 6

    Drizzle the dressing evenly over the salad components. Add the cooked lean ground beef on top.

  • 7

    Finish with an extra sprinkle of pepper if desired and serve immediately.

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

Enjoy a bowl bursting with flavor and texture – savory lean ground beef formed into a deconstructed burger, nestled atop crisp mixed greens and fresh vegetables, then finished with a creamy tangy dressing accented with a hint of olive oil. This bowl balances hearty protein with refreshing crunch, perfect for any meal of the day.

NUTRITION

340kcal
Protein
33.2g
Fat
19.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Large Egg (hard boiled)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1/8 medium Red Onion (thinly sliced)

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Cook the lean ground beef by forming it into small burger patties or crumbling it directly into the pan; season lightly with salt and pepper while cooking until browned and fully cooked, about 5-7 minutes.

  • 2

    While the beef cooks, hard boil the egg by placing it in simmering water for about 8-10 minutes. Once done, peel and set aside.

  • 3

    Prepare the bowl by layering the mixed salad greens as the base. Top with halved cherry tomatoes, diced cucumber, and thin slices of red onion.

  • 4

    Slice the hard-boiled egg and arrange on top of the greens.

  • 5

    In a small bowl, whisk together the nonfat Greek yogurt, extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the creamy tangy dressing.

  • 6

    Drizzle the dressing evenly over the salad components. Add the cooked lean ground beef on top.

  • 7

    Finish with an extra sprinkle of pepper if desired and serve immediately.