Crispy Skin Salmon with Roasted Sweet Potatoes and Fresh Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Sweet Potatoes and Fresh Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Sweet Potatoes and Fresh Asparagus

Enjoy a delicious and balanced plate featuring perfectly crisped salmon with a crunchy skin, complemented by tender roasted sweet potatoes and vibrant, fresh asparagus. This dish is both satisfying and nutrient-rich, boasting a harmonious blend of flavors and textures ideal for any meal.

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NUTRITION

394kcal
Protein
38.1g
Fat
18.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 small Sweet Potato

100 g Fresh Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

1 Lemon Wedge

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly toss the sweet potato cubes and asparagus in olive oil, salt, and pepper.

  • 3

    Place the sweet potatoes on a baking sheet and roast for about 20 minutes. Add the asparagus during the last 10 minutes of roasting to keep them tender-crisp.

  • 4

    While the vegetables are roasting, pat the salmon dry with a paper towel to ensure crispy skin. Season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for about 4-5 minutes until the skin is crispy. Flip the salmon and cook for an additional 2-3 minutes until the salmon is just cooked through.

  • 6

    Plate the crispy salmon alongside the roasted sweet potatoes and asparagus. Squeeze a lemon wedge over the salmon for an extra burst of freshness before serving.

Crispy Skin Salmon with Roasted Sweet Potatoes and Fresh Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Sweet Potatoes and Fresh Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Sweet Potatoes and Fresh Asparagus

Enjoy a delicious and balanced plate featuring perfectly crisped salmon with a crunchy skin, complemented by tender roasted sweet potatoes and vibrant, fresh asparagus. This dish is both satisfying and nutrient-rich, boasting a harmonious blend of flavors and textures ideal for any meal.

NUTRITION

394kcal
Protein
38.1g
Fat
18.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 small Sweet Potato

100 g Fresh Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly toss the sweet potato cubes and asparagus in olive oil, salt, and pepper.

  • 3

    Place the sweet potatoes on a baking sheet and roast for about 20 minutes. Add the asparagus during the last 10 minutes of roasting to keep them tender-crisp.

  • 4

    While the vegetables are roasting, pat the salmon dry with a paper towel to ensure crispy skin. Season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for about 4-5 minutes until the skin is crispy. Flip the salmon and cook for an additional 2-3 minutes until the salmon is just cooked through.

  • 6

    Plate the crispy salmon alongside the roasted sweet potatoes and asparagus. Squeeze a lemon wedge over the salmon for an extra burst of freshness before serving.